STEP 1.In a blender add the avocado by scooping off the flesh (add both the avocado pieces), condensed milk, fresh milk, and sugar.
STEP 2.Give it a good blend until smooth. If needed you can add a little water to balance the consistency.
STEP 3.In a glass full of crushed ice add the puree, give a mix, put a straw, and give it a stir.
Nutrition value
202
calories per serving
11 g Fat5 g Protein20 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
5 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
154 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment