Sinh To Bo Recipe

Recipe By Slurrp

Sinh To Bo is an Avocado smoothie prepared from ripe avocados, condensed milk, sugar, and ice.

4.8
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Sinh To Bo
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ingredients serve

Ingredients for Sinh To Bo Recipe

  • 2 ripe medium avocados
  • 3 tablespoon sweetened condensed milk
  • 0.33 cup Fresh Milk
  • 1 cup crushed ice
  • 1 tablespoon Sugar

Directions: Sinh To Bo Recipe

  • STEP 1.In a blender add the avocado by scooping off the flesh (add both the avocado pieces), condensed milk, fresh milk, and sugar.
  • STEP 2.Give it a good blend until smooth. If needed you can add a little water to balance the consistency.
  • STEP 3.In a glass full of crushed ice add the puree, give a mix, put a straw, and give it a stir.
Nutrition
value
202
calories per serving
11 g Fat5 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp