Sindhi tomato curry Recipe

Sindhi tomato curry is a tangy and flavorful dish from the Sindhi cuisine. It is made with ripe tomatoes, onions, and a blend of aromatic spices. The curry has a rich and thick consistency, with a perfect balance of sweet and sour flavors. It is usually served with steamed rice or roti, making it a comforting and satisfying meal.

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2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Sindhi tomato curry
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Ingredients for Sindhi tomato curry Recipe

  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Mustard Seeds
  • 0.13 teaspoon Fenugreek Seeds
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1 Ripe Tomatoes, Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/4 tablespoon Tamarind Pulp
  • 1/4 tablespoon Jaggery
  • as per your need Water As Needed
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Sindhi Tomato Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, mustard seeds, and fenugreek seeds. Let them splutter.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 5.Add tamarind pulp and jaggery. Mix well and cook for a few more minutes.
  • STEP 6.Add water to adjust the consistency of the curry. Simmer for 5-10 minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Use ripe and juicy tomatoes for the best flavor.
  • Adjust the spice level according to your preference.
  • You can add vegetables like potatoes or bell peppers to make it more nutritious.
  • For a creamier texture, you can add a tablespoon of yogurt or cream.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve Sindhi tomato curry with steamed rice, jeera rice, or roti for a complete meal.
Nutrition
value
214
calories per serving
5 g Fat4 g Protein37 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    37g
  • Fiber
    10g

MacroNutrients

  • Carbs
    37g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    5mg
  • Vitamin A
    3883mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp