As required Assorted vegetables as per choice like a few cluster beans
As required Few bhindis
1/5-0.40 small brinjal
0.80 Potatoes
1/5 drumstick etc
Nutrition value
240
calories per serving
13 g Fat6 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
6g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment