Sindhi Tomato Kadhi Recipe

Sindhi Tomato Kadhi is a tangy and flavorful yogurt-based curry made with tomatoes, gram flour, and a blend of spices. It is a popular dish in Sindhi cuisine and is often served with steamed rice or roti. The combination of tangy tomatoes and creamy yogurt creates a delicious and comforting curry that is perfect for a hearty meal.

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15minstotal
15m.total
Sindhi Tomato Kadhi
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Ingredients for Sindhi Tomato Kadhi Recipe

  • 1/2 cup Yogurt
  • 1/2 tablespoon Gram Flour
  • 1/2 Tomatoes, Pureed
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Fenugreek Seeds
  • 0.06 teaspoon Asafoetida
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish
  • as per your need Oil For Cooking

Directions: Sindhi Tomato Kadhi Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, whisk together yogurt, gram flour, and water to make a smooth mixture.
  • STEP 2.Heat oil in a pan and add cumin seeds, fenugreek seeds, and asafoetida.
  • STEP 3.Add the tomato puree, spices, and the yogurt mixture to the pan and simmer for 10-15 minutes.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Whisk the yogurt and gram flour mixture well to avoid lumps.
  • Adjust the spice level according to your preference by adding more or less red chili powder.
  • Add a pinch of sugar to balance the tanginess of the tomatoes.

Storage and Serving

  • Store the leftover kadhi in an airtight container in the refrigerator.
  • Reheat before serving and garnish with fresh coriander leaves.
Nutrition
value
296
calories per serving
19 g Fat7 g Protein23 g Carbs13 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    13g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    901mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp