Sindhi Lola/Mitha Lola Recipe

Recipe By Slurrp

 A wheat roti prepared mostly by sindhi's during a festival known as Thadri.This is an important Sindhi festival. We celebrate this festival just before Janamashtami. This day we pray to Goddess Jogmaya or Sheetla mata for good health and prosperity. Traditional flat breads from Sindhi cuisine like Mitho lolo, besan koki and chothe are cooked a day prior to thadri. This sweet flat bread is also called lola. It is one of the main recipes prepared for the festival. It is very similar to Punjabi tikde.

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Ingredients For Sindhi Lola/Mitha Lola Recipe

Directions : Sindhi Lola/Mitha Lola Recipe

Nutrition
value
1039
calories per serving
25 g Fat20 g Protein182 g Carbs7 g FiberOther

Current Totals

  • 25 g Fat
  • 20 g Protein
  • 182 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    182 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    5 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    69 mg
  • Manganese
    2 mg
  • Phosphorus
    243 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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