Sindhi Lola/Mitha Lola Recipe

Recipe By Slurrp

 A wheat roti prepared mostly by sindhi's during a festival known as Thadri.This is an important Sindhi festival. We celebrate this festival just before Janamashtami. This day we pray to Goddess Jogmaya or Sheetla mata for good health and prosperity. Traditional flat breads from Sindhi cuisine like Mitho lolo, besan koki and chothe are cooked a day prior to thadri. This sweet flat bread is also called lola. It is one of the main recipes prepared for the festival. It is very similar to Punjabi tikde.

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Ingredients for Sindhi Lola/Mitha Lola Recipe

  • 1 cup Wheat flour
  • 1/2 cup Sugar
  • 3-4 tablespoon Ghee
  • 1/4 cup Water
  • 1/4 tablespoon Cardamom powder

Directions: Sindhi Lola/mitha Lola Recipe

step 1

  • STEP 1.1.add sugar and water and make a sugar syrup.

step 2

  • STEP 2.2.knead ghee and sugar syrup, cardamom and make a dough.

step 3

  • STEP 3.3.flatten the dough.

step 4

  • STEP 4.4.make little cuts on the surface so that it bakes well.

step 5

  • STEP 5.5.bake it on tawa using ghee on low flame.

step 6

  • STEP 6.6.serve it with pickle.
Nutrition
value
1039
calories per serving
25 g Fat20 g Protein182 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    20g
  • Carbs
    182g
  • Fiber
    7g

MacroNutrients

  • Carbs
    182g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    5mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    243mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp