Ingredients For Hungarian Goulash and Steamed Dumplings Recipe
2 tablespoon Butter
3 Sweet onions coarse dice
3 tablespoon Paprika
1 tablespoon Caraway seeds
0.25 cup Flour
1 pound Beef cut into 1" stewing chunks
2 cup Beef broth
2 tablespoon Tomato paste
As required Salt and pepper to taste
2 cup Flour
2 tablespoon Baking powder
1 teaspoon Salt
0.75 cup Milk
1 tablespoon Butter melted
Nutrition value
282
calories per serving
14 g Fat26 g Protein13 g Carbs4 g FiberOther
Current Totals
14 g Fat
26 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
26 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment