Hungarian Pork Goulash Recipe

Recipe By EatingWell

Goulash is one of the national dishes of hungary and therefore, many variations of hungarian goulash exist. It can be prepared with beef, veal, pork or lamb and is seasoned with paprika and other spices. We chose pork for our version and rest assured, our recipe is bursting with flavor.

4.2
30 Rating -
Rate
Non Vegdiet
4hr 30minstotal
4hr 30m.total
Hungarian Pork Goulash
plan
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ingredients serve

Ingredients for Hungarian Pork Goulash Recipe

  • 1/4-0.33 pound 1 pork sirloin roast
  • 0.17 tablespoon Hungarian paprika or spanish paprika
  • 0.17 teaspoon Caraway seeds, crushed
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Black pepper
  • 1/25 teaspoon Salt
  • 0.17 tablespoon Canola oil
  • 0.33 Stalks celery, thinly sliced
  • 0.33 Medium carrots, thinly sliced
  • 0.33 Medium parsnips, halved lengthwise if large and thinly sliced
  • 0.17 Large onion chopped
  • 0.17 can No salt added diced tomatoes, undrained
  • 0.08 cup Water
  • 0.67 ounce Dried wide whole grain noodles
  • 1 tablespoon Light sour cream
Nutrition
value
246
calories per serving
4 g Fat8 g Protein40 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    40g
  • Fiber
    8g

MacroNutrients

  • Carbs
    40g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    1116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell