Hungarian Goulash Recipe

Recipe By Super Golden Bakes

Deliciously tender beef, slow cooked in a rich tomato broth flavoured with sweet hungarian paprika and caraway seeds. Easy to make on your stove, slow cooker on instant pot and slimming world syn free too

3.5
13 Rating -
Rate
Non Vegdiet
2hr 40minstotal
10minsPrep
30minsCook
2hr 40m.total
10m.Prep
30m.Cook
Hungarian Goulash
plan
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ingredients serve

Ingredients for Hungarian Goulash Recipe

  • 0.40 tablespoon Olive oil cooking spray, olive oil
  • 0.40 Onions, diced
  • 0.60 Garlic cloves sliced
  • 1/5 teaspoon Caraway seeds
  • 1/5 teaspoon Salt
  • 0.40 pound Stewing beef, trimmed of fat, cubed
  • 0.40 tablespoon Sweet hungarian paprika
  • 1/10 teaspoon Cayenne pepper
  • 0.40 cup Beef stock
  • 2.80 ounce Chopped tomatoes
  • 0.60 Carrots, roughly chopped
  • 0.60 Potatoes, peeled and cubed
  • 0.40 Red bell peppers, sliced
  • As required Salt and pepper to season
  • As required Soured cream to serve
Nutrition
value
702
calories per serving
29 g Fat61 g Protein45 g Carbs27 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    61g
  • Carbs
    45g
  • Fiber
    27g

MacroNutrients

  • Carbs
    45g
  • Protein
    61g
  • Fiber
    27g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    10mg
  • Vitamin A
    3035mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    56mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    264mg
  • Manganese
    2mg
  • Phosphorus
    737mg
  • Selenium
    60mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Golden Bakes