Ingredients For Shrimp-Vegetable Noodle Stir-Fry Recipe
1 stalk Bok choy or 3 stalks baby bok choy
1 Package lo mein noodles
5 teaspoon Sesame oil
1 tablespoon Canola oil
0.75 inch 1 large onion, cut into wedges
2 tablespoon Grated gingerroot
1 pound Uncooked medium shrimp, peeled, deveined
1.5 cup Fresh snow pea pods, strings removed, cut diagonally in 1/2
0.75 cup Stir fry sauce
Nutrition value
329
calories per serving
19 g Fat26 g Protein14 g Carbs2 g FiberOther
Current Totals
19 g Fat
26 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
26 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
185 mg
Iron
3 mg
Vitamin A
388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
282 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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