Shrimp-Vegetable Noodle Stir-Fry Recipe

Name: Shrimp-vegetable Noodle Stir-fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Betty Crocker

Put your wok to work, and dinner for four will be done in 25 minutes

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Ingredients for Shrimp-Vegetable Noodle Stir-Fry Recipe

1/4 stalk Bok choy or 3 stalks baby bok choy
1/4 Package lo mein noodles
1.25 teaspoon Sesame oil
1/4 tablespoon Canola oil
0.19 inch 1 large onion, cut into wedges
1/2 tablespoon Grated gingerroot
1/4 pound Uncooked medium shrimp, peeled, deveined
0.38 cup Fresh snow pea pods, strings removed, cut diagonally in 1/2
0.19 cup Stir fry sauce

Nutrition
value

329

calories per serving

19 g Fat26 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
26g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
185mg
Iron
3mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
48mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker