Shrimp Vegetable Stir-Fry Recipe
Recipe By Taste Of Home
"My family loves seafood, and this colorful, fresh-tasting stir-fry doesn't take long to prepare," notes field editor Cathy Dawe of Kent, Ohio.
3.7
26 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp Vegetable Stir-Fry Recipe
- 0.08 cup Reduced fat italian salad dressing
- 1/4 tablespoon Reduced Sodium Soy Sauce
- 0.13 teaspoon Ground ginger
- 1/4 Medium carrot, julienned
- 0.19 cup Fresh snow peas
- 1/4 Small zucchini, julienned
- 1/4 Small red onion, halved and thinly sliced
- 0.13 cup Sliced fresh mushrooms
- 0.13 Medium sweet yellow pepper, julieneed
- 0.13 Medium sweet red pepper, julienned
- 1/4 pound Uncooked medium shrimp, peeled and deveined
- 3/4 cup Hot cooked rice
Nutrition
value
value
866
calories per serving
17 g Fat39 g Protein136 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein39g
- Carbs136g
- Fiber9g
MacroNutrients
- Carbs136g
- Protein39g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium131mg
- Iron10mg
- Vitamin A889mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B122mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium183mg
- Manganese2mg
- Phosphorus508mg
- Selenium50mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home