Ingredients For Shrimp Curry With Coconut, Mustard Seeds And Chiles Recipe
0.5 cup Finely Shredded Unsweetened Coconut
1.5 pound Large shrimp, shelled and deveined
6 Shallots, minced
1 teaspoon Mustard seeds
0.5 teaspoon Ground turmeric
2 tablespoon Coriander seeds
1 tablespoon Raw basmati rice, plus cooked rice for serving
2 teaspoon Cumin seeds
1 teaspoon Fennel seeds
2 Small dried red chiles
12 Fresh curry leaves
2 cup Packed cilantro leaves, plus more for garnish
1 cup Packed mint leaves
0.5 cup Tamarind puree
2 tablespoon Light brown sugar
1 tablespoon Fresh lime juice
1 Jalapeno, Seeded And Chopped
Kosher salt
Pepper
0.25 cup Ghee
2 inch One ginger, peeled and finely grated
2 Garlic Cloves, Minced
Nutrition value
598
calories per serving
32 g Fat43 g Protein35 g Carbs11 g FiberOther
Current Totals
32 g Fat
43 g Protein
35 g Carbs
11 g Fiber
MacroNutrients
Carbs
35 g
Protein
43 g
Fiber
11 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
297 mg
Iron
9 mg
Vitamin A
3280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
3 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
3 mg
Phosphorus
482 mg
Selenium
73 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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