Current Totals
Fat
46g
Protein
51g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
51g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
199mg
Iron
5mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
4mcg
Vitamin C
25mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
536mg
Selenium
97mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment