Shorsher Mach (Mustard Fish) Recipe

Name: Shorsher Mach (mustard Fish) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Shorsher Mach (Mustard Fish) is a delicious Indian recipe served as a Side-Dish.

3.8

14 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Shorsher Mach (Mustard Fish) Recipe

500 gram Freshwater fish
3 tablespoon Mustard seeds
5 Green chillies
0.5 cup Grated coconut
1 teaspoon Chilli Powder
0.5 teaspoon Turmeric powder
1 tablespoon Oil
piece Few banana leaves or aluminium foil
As required Salt

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Nutrition
value

247

calories per serving

15 g Fat27 g Protein2 g Carbs3 g FiberOther

Current Totals

15 g Fat
27 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
27 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
88 mg
Iron
3 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
133 mg
Vitamin B9
1634 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
473 mg
Selenium
85 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.