Macha Jhal (Hilsa Fish With Mustard Paste)

Macha Jhal (Hilsa Fish With Mustard Paste) Recipe

3.8
18 Rating

Share

About Macha Jhal (hilsa Fish With Mustard Paste) Recipe:

Macha Jhal (Hilsa Fish with Mustard Paste) is a delicious Indian recipe served as a Side-Dish.

... Read More
  • 1 Hr
  • 9 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Macha Jhal (Hilsa Fish With Mustard Paste) Recipe

  • 125 gram hilsa fish
  • 1-1.50 teaspoon mustard seed
  • 1/2-1 green chillies
  • 1/4 teaspoon kalonjee
  • 1/2 tablespoon mustard oil
  • 1/2 tablespoon curd
  • 1/4 teaspoon turmeric powder
  • 1/2-1 cloves garlic
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;