Macha Jhal (Hilsa Fish With Mustard Paste) Recipe
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About Macha Jhal (hilsa Fish With Mustard Paste) Recipe:
Macha Jhal (Hilsa Fish with Mustard Paste) is a delicious Indian recipe served as a Side-Dish.
- 1 Hr
- 9 Ingredients
Ingredients
Adjust Servings :
Ingredients for Macha Jhal (Hilsa Fish With Mustard Paste) Recipe
- 125 gram hilsa fish
- 1-1.50 teaspoon mustard seed
- 1/2-1 green chillies
- 1/4 teaspoon kalonjee
- 1/2 tablespoon mustard oil
- 1/2 tablespoon curd
- 1/4 teaspoon turmeric powder
- 1/2-1 cloves garlic
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment