Mustard Fish Curry Recipe

Name: Mustard Fish Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mustard Fish Curry is a delicious Indian recipe served as a Curries.

3.9

28 Rating -

Rate

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mustard Fish Curry Recipe

125 gram fish
1/4 cup mustard oil
1 teaspoon mustard powder
1/4 teaspoon coriander powder
1/4 teaspoon red chilli powder
1/2 teaspoon turmeric powder
1/2 teaspoon Garlic
1/2 Tomato
1/2 tablespoon Cilantro
1/4 Potato
As required Salt

Nutrition
value

calories per serving

1 g Fat4 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
163mg
Iron
4mg
Vitamin A
4759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi