Ingredients For Lamb Shish Kebabs With Harissa Recipe
250 gram Strong white bread flour
1 teaspoon Salt
1 teaspoon Sugar
7 gram Fast action dried yeast
185 milliliter Water
1 tablespoon Olive oil
200 gram Red chillies
3 teaspoon Ground caraway seeds
1 teaspoon Ground Cumin
4 Garlic Cloves
100 gram Piquillo peppers
2 teaspoon Tomato puree
2 teaspoon Red wine vinegar
4 tablespoon Olive oil
2 teaspoon Smoked paprika
Sea salt
0.5 teaspoon Sugar
450 gram Lamb
2 Onions
1 Yellow Pepper
1 Green pepper
Red Cabbage
Lettuce
Lemon juice
Olive oil
Salt
No.s Jalapenos
6 Garlic Cloves
2 Red chillies
2 Lemons
1 tablespoon Parsley
3 teaspoon Ground Cumin
3 tablespoon Olive oil
Salt
Nutrition value
373
calories per serving
24 g Fat17 g Protein20 g Carbs15 g FiberOther
Current Totals
24 g Fat
17 g Protein
20 g Carbs
15 g Fiber
MacroNutrients
Carbs
20 g
Protein
17 g
Fiber
15 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
130 mg
Iron
5 mg
Vitamin A
688 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
4 mg
Phosphorus
230 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment