Harissa Lamb With Roast Carrots And Quinoa Pilaf Recipe
Recipe By Taste
Serve up a feast with this succulent roast lamb served with golden roast carrots and quinoa pilaf.
4.1
19 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Lamb With Roast Carrots And Quinoa Pilaf Recipe
- 0.06 cup Olive oil
- 3/4 Garlic Cloves, Crushed
- 0.13 Finely grated zest of lemon
- 3/4 teaspoon Ground Cumin
- 0.38 tablespoon Harissa
- 1/2 X 6-cutlet untrimmed lamb racks, fat scored
- 1/4 bunch Baby carrots
- 0.31 cup Quinoa, rinsed, drained
- 1/4 cup Massel chicken style liquid stock
- 100 gram Can chickpeas, rinsed, drained
Nutrition
value
value
749
calories per serving
31 g Fat35 g Protein79 g Carbs39 g FiberOther
Current Totals
- Fat31g
- Protein35g
- Carbs79g
- Fiber39g
MacroNutrients
- Carbs79g
- Protein35g
- Fiber39g
Fats
- Fat31g
Vitamins & Minerals
- Calcium349mg
- Iron13mg
- Vitamin A1871mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9362mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E6mg
- Copper1mcg
- Magnesium277mg
- Manganese5mg
- Phosphorus500mg
- Selenium54mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste