Five-Spice Chicken Shish Kebabs Recipe

Recipe By The Spruce Eats

As with most things in life, food requires some sort of balances. Sometimes the lack of balance is what makes a culinary masterpiece but sometimes it is the pure order of ingredients that make a dish great. One of these recipes that require balance is chinese five-spice powder. Five-spice is a blend created from chinese cuisine that finds perfect harmony is balancing the five major flavors: sweet, salty, pungent, bitter, and sour. It is quite the experience especially as a dressing or dry rub as we will use it here. When the spices on the chicken hit the grill, it creates a heavenly aroma. You'll no longer be thinking about the crazy to-do list you haven't started or all of the chores you've been neglecting all week. You'll be patiently awaiting the minute when the to-die-for-smelling kebobs are cooked so you can dive in. Kebabs are great because it is basically the main entree and side dishes all in one (chicken and vegetables). So, when contemplating what to serve with these consider something simple such as a fruit smoothie or if you want a little more of a traditional side (the one you actually put on the plate) consider making a rice or pasta dish.

4.4
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Five-Spice Chicken Shish Kebabs
plan
Bookmark

ingredients serve

Ingredients for Five-Spice Chicken Shish Kebabs Recipe

  • 1/5 pound Chicken
  • 1/10 cup Mushrooms
  • 1/5 Bell Peppers
  • 1/10 Onion
  • 1/2 Whole star anise
  • 1/10 tablespoon Szechuan peppercorns
  • 1/10 tablespoon Fennel seeds
  • 1/5 teaspoon Whole fancy cloves
Nutrition
value
205
calories per serving
14 g Fat18 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats