Harissa Lamb Open Burger Recipe

Recipe By Kitchen Nine

4.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Harissa Lamb Open Burger
plan
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ingredients serve

Ingredients for Harissa Lamb Open Burger Recipe

  • 62.50 gram Lamb mince
  • 0.13 cup Fresh Breadcrumbs
  • 0.13 Egg, Lightly Beaten
  • 0.13 tablespoon Harissa Paste
  • 0.13 teaspoon Plus extra
  • 1/4 Garlic Cloves, Crushed
  • 0.13 teaspoon Ground cinnamon
  • 0.13 tablespoon Oil
  • 1/25 cup Mayonnaise
  • 1/2 Lebanese breads, halved
  • 6.25 gram Mixed leaves
  • 0.03 cup Feta, Crumbled
  • 0.13 tablespoon Olive oil
  • 0.13 Small eggplant, finely chopped
  • 1/4 Large tomatoes, finely chopped
Nutrition
value
203
calories per serving
7 g Fat13 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine