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Spicy Harissa Chicken Kebabs Recipe

Place these delicious spicy harissa chicken kebabs over vegetables and cook them in a reynolds wrap&reg.

4.3
29 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Spicy Harissa Chicken Kebabs
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ingredients serve

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Ingredients for Spicy Harissa Chicken Kebabs Recipe

  • 1 tablespoon Mild harissa paste or sauce
  • 1/2 tablespoon Honey
  • 0.13 Lemon juiced
  • 1 inch Boneless, skinless chicken breasts, cut into 1 cubes
  • 1/2 Yellow squash, thickly sliced
  • 1/2 Green zucchini, thickly sliced
  • 1/4 Red onion, thickly sliced
  • 1/2 cup Thickly sliced button mushrooms
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Ground Cumin
  • 0.13 teaspoon Salt and pepper
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
165
calories per serving
13 g Fat5 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    7mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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