Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli Recipe
Recipe By Cooking Classy
This is one of the easiest dinners you can make and you'll love this easy clean up you get tender, bright lemony chicken breasts, and flavorful parmesan coated broccoli. a dinner the whole family will love
Ingredients For Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli Recipe
4 Boneless skinless chicken breasts
3 tablespoon Olive oil
3 tablespoon Fresh lemon juice
2 Cloves garlic, minced
1 teaspoon Italian seasoning
Salt and freshly ground black pepper
2 teaspoon Minced fresh parsley and lemon slices, for garnish
1.25 pound Broccoli crowns, chopped into bite size florets
2 tablespoon Olive oil
1 Clove garlic minced
2 tablespoon Grated parmesan
Nutrition value
273
calories per serving
20 g Fat7 g Protein13 g Carbs2 g FiberOther
Current Totals
20 g Fat
7 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
7 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
119 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
