Hasselback Chicken With Lemon-Roasted Broccoli Recipe

Recipe By Taste

Stuffed with bocconcini, semi-dried tomatoes and basil, this pizza-inspired hasselback chicken will be a hit with the family.

4.3
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Hasselback Chicken With Lemon-Roasted Broccoli
plan
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ingredients serve

Ingredients for Hasselback Chicken With Lemon-Roasted Broccoli Recipe

  • 1 Chicken breast fillets
  • 1/2 tablespoon Extra virgin olive oil
  • 52.50 gram Tub bocconcini, drained, sliced
  • 0.08 cup Drained semi dried tomatoes
  • 0.06 cup Fresh basil leaves
  • 1/4 Small head broccoli, cut into florets
  • 0.06 Small cauliflower, cut into florets
  • 1/4 Zest of lemon
  • 1/2 tablespoon Pepitas
  • 1/4 Garlic clove, thinly sliced
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Basil Pesto
  • 12.50 gram Baby spinach
  • As required Crusty bread, to serve
Nutrition
value
103
calories per serving
8 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    490mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste