Sheet Pan Teriyaki Chicken & Roast Broccoli Recipe

Recipe By Whole and Heavenly Oven

Homemade teriyaki chicken made unbelievably easy Everything bakes up in one sheet pan and you won't believe how flavorful the homemade sauce and roasted broccoli is

4.1
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sheet Pan Teriyaki Chicken & Roast Broccoli
plan
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ingredients serve

Ingredients for Sheet Pan Teriyaki Chicken & Roast Broccoli Recipe

  • 0.08 cup Soy sauce
  • 0.33 tablespoon White vinegar
  • 1/25 cup Water
  • 0.08 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Grated fresh ginger
  • 0.17 Clove garlic minced
  • 0.17 tablespoon Cornstarch mixed with 1 tablespoon water
  • 0.17 pound Broccoli florets
  • 0.33 tablespoon Olive oil
  • 0.33 Cloves garlic minced
  • As required Salt and pepper to taste
  • 0.17-0.08 pound Boneless skinless chicken breasts
  • 0.33 tablespoon Minced fresh parsley
  • As required Hot rice for serving
Nutrition
value
308
calories per serving
19 g Fat14 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    14g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven