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Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli Recipe

Recipe By Cooking Classy

This is one of the easiest dinners you can make and you'll love this easy clean up you get tender, bright lemony chicken breasts, and flavorful parmesan coated broccoli. a dinner the whole family will love

4.7
15 Rating -
Rate
Non Vegdiet
48minstotal
15minsPrep
18minsCook
48m.total
15m.Prep
18m.Cook
Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli
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Ingredients for Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli Recipe

  • 1 Boneless skinless chicken breasts
  • 3/4 tablespoon Olive oil
  • 3/4 tablespoon Fresh lemon juice
  • 1/2 Cloves garlic, minced
  • 1/4 teaspoon Italian seasoning
  • As required Salt and freshly ground black pepper
  • 1/2 teaspoon Minced fresh parsley and lemon slices, for garnish
  • 0.31 pound Broccoli crowns, chopped into bite size florets
  • 1/2 tablespoon Olive oil
  • 1/4 Clove garlic minced
  • 1/2 tablespoon Grated parmesan
Nutrition
value
273
calories per serving
20 g Fat7 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy