Roasted Garlic Broccoli Parmesan Risotto Recipe

Recipe By Whole and Heavenly Oven

Flavorful roasted garlic and broccoli collide with creamy parmesan risotto into one killer side dish that's incredibly easy to throw together and ready in under 30 minutes too

4.9
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Roasted Garlic Broccoli Parmesan Risotto
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ingredients serve

Ingredients for Roasted Garlic Broccoli Parmesan Risotto Recipe

  • 0.33 cup Fresh broccoli florets
  • 0.17 tablespoon Olive oil
  • As required Salt and pepper to taste
  • 0.17 Medium onion finely diced
  • 1/2 tablespoon Butter
  • 0.13 cup Arborio rice
  • 1/25 cup White wine
  • 1/2 Cloves roasted garlic minced
  • 0.33 cup Hot chicken broth
  • 1/25 cup 1/2 and half cream
  • 0.08 cup Grated parmesan cheese
Nutrition
value
275
calories per serving
7 g Fat20 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    3mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven