1 inch large red bell pepper, cored and cut into 1 s
1 ounce medium, 7 zucchini, quartered lengthwise and cut into 1 inch cubes
1 inch cup asparagus, cut into 1 s
1 inch medium red onion, cut into 1 s, layers separated
1 cup cauliflower florets
2 tablespoon balsamic vinegar
1.5 tablespoon extra virgin olive oil
1 teaspoon kosher salt
freshly ground black pepper
2 teaspoon chopped basil
1 teaspoon chopped parsley
Nutrition value
306
calories per serving
23 g Fat22 g Protein2 g Carbs3 g FiberOther
Current Totals
23 g Fat
22 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment