Turmeric Cauliflower Curry Recipe

Name: Turmeric Cauliflower Curry Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Simply Recipes

Easy vegetarian cauliflower curry with lots of anti-inflammatory turmeric With cauliflower, potatoes, tomatoes, and peas. 30 minutes.

4.9

27 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Turmeric Cauliflower Curry Recipe

1 Head Cauliflower
3 Medium yukon gold potatoes
1.5 cup Water
1 Medium onion, coarsely chopped
1 Poblano chili pepper, seeded and coarsely chopped
1 teaspoon Ground turmeric
2 teaspoon Garam Masala
0.5 teaspoon Salt, Or To Taste
2 tablespoon Olive oil
1 cup Frozen green peas
12 Cherry tomatoes halved
1 cup Plain yogurt
3 tablespoon Chopped Fresh Cilantro

Nutrition
value

397

calories per serving

6 g Fat5 g Protein79 g Carbs6 g FiberOther

Current Totals

6 g Fat
5 g Protein
79 g Carbs
6 g Fiber

MacroNutrients

Carbs
79 g
Protein
5 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
109 mg
Iron
3 mg
Vitamin A
472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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