Cauliflower Curry Recipe

Cauliflower Curry is a delicious Indian recipe served as a Side-Dish.

3.8
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15minstotal
15m.total
Cauliflower Curry
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Ingredients for Cauliflower Curry Recipe

  • 1/4 Cauliflower
  • 3/4 Tomatoes
  • 1/4 Chopped Onions
  • 0.06 teaspoon Cumin seeds
  • As required Salt and chilli powder
  • 1/2 teaspoon Oil
  • 1/4 bunch Coriander
Nutrition
value
88
calories per serving
3 g Fat4 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    3386mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi