Turmeric Cauli Rice Recipe
Recipe By Asian Food Network
Turmeric has been used for over 4, 000 years and has many benefits, including anti-inflammatory and antioxidant properties and potential to prevent heart disease. Red chili, cinnamon, cardamom, cumin and turmeric add aromatic spiciness to this turmeric cauli rice, which is a perfect keto substitute for yellow basmati rice. Pair it with any curry or enjoy it on its own for a low-carb meal.
4.6
27 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
30minsCook
1hr 5m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turmeric Cauli Rice Recipe
- 0.17 Head Cauliflower
- 1/2 tablespoon Ghee
- 0.33 stick Cinnamon
- 1.17 Cardamon
- 0.17 teaspoon Salt
- 0.17 teaspoon Turmeric
- 0.17 teaspoon Cumin seeds
- 1/2 Dried red chilies
- 0.67 Cloves Garlic
- 0.17 Shallot
Nutrition
value
value
107
calories per serving
< 1 g Fat2 g Protein32 g Carbs22 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs32g
- Fiber22g
MacroNutrients
- Carbs32g
- Protein2g
- Fiber22g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium401mg
- Iron4mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese8mg
- Phosphorus41mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network