Ingredients For Sevai pulao (rice vermicelli pulao) Recipe
1 cup rice vermicelli
1 Capsicum medium
2 Carrots
2 tablespoon Green Peas
15 French beans
6 Cauliflower small florets
1 Onion big
1 tablespoon Oil
1 teaspoon cumin Seeds
1 teaspoon Urad dal
8 Curry Leaves
6 Cashews
0.5 teaspoon Turmeric
1 teaspoon chilli powder
1 teaspoon Lemon juice
Nutrition value
290
calories per serving
6 g Fat10 g Protein48 g Carbs12 g FiberOther
Current Totals
6 g Fat
10 g Protein
48 g Carbs
12 g Fiber
MacroNutrients
Carbs
48 g
Protein
10 g
Fiber
12 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
92 mg
Iron
6 mg
Vitamin A
1327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment