Roasted rice vermicelli upma Recipe

Name: Roasted Rice Vermicelli Upma Recipe
Total time: 30 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

Tasty and kids favourite dish.

4.2

19 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Roasted rice vermicelli upma Recipe

25 gram Roasted rice vermicelli
0.13 cup carrot chopped
0.13 cup Beans chopped
0.13 cup Baby corn chopped
As required Salt
0.13 cup mango chopped
As required cashews few
0.06 cup Ghee
1/2 teaspoon Cooking Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Urad dal
1/4 Red chilli
1/4 teaspoon ginger paste
As required Curry leaves few
0.13 cup Grated coconut
As required Water

Nutrition
value

225

calories per serving

11 g Fat4 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter