Ingredients For Seeraga Samba Mutton Biriyani Recipe
1 inch Ginger
7 Cloves Garlic
10 Green chillies
1 teaspoon Kalpasi
0.5 inch Cinnamon
2 Cardamom
0.5 A star anise
2 Clove
2 piece Small mace
500 gram Mutton with bone
500 milliliter Seeraga samba rice
3 tablespoon Ghee
3 tablespoon Peanut oil
2 Medium onions, sliced
1 teaspoon teaspoon salt
2 Tomatoes, Chopped
5 sprig Mint leaves, chopped
5 sprig Coriander leaves, chopped
0.5 cup Curd
Nutrition value
974
calories per serving
41 g Fat33 g Protein115 g Carbs9 g FiberOther
Current Totals
41 g Fat
33 g Protein
115 g Carbs
9 g Fiber
MacroNutrients
Carbs
115 g
Protein
33 g
Fiber
9 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
143 mg
Iron
9 mg
Vitamin A
680 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
3 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
6 mg
Phosphorus
450 mg
Selenium
4 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment