Seared Ribeye With Wilted Bok Choy Recipe

Name: Seared Ribeye With Wilted Bok Choy Recipe
Yield: 2
Cuisine: American

Recipe By Slurrp

This seared ribeye with wilted bok choy is a delicious and satisfying dish that combines the rich flavors of a perfectly cooked ribeye steak with the freshness of wilted bok choy. The ribeye is seared to perfection, creating a flavorful crust on the outside while keeping the inside tender and juicy. The bok choy is quickly saut茅ed until wilted, adding a crisp and slightly bitter contrast to the steak. This dish is perfect for a special occasion or a weeknight dinner when you want something a little more indulgent.

4.9

21 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Seared Ribeye With Wilted Bok Choy Recipe

1 Ribeye Steak
As required Salt And Pepper, To Taste
1 tablespoon Olive Oil
5 Choy, Halved Or Quartered

Directions : Seared Ribeye With Wilted Bok Choy Recipe

Cooking Directions

STEP 1.Preheat a cast iron skillet over high heat until smoking hot.
STEP 2.Season the ribeye steak generously with salt and pepper on both sides.
STEP 3.Place the ribeye steak in the hot skillet and sear for 3-4 minutes on each side for medium-rare, or adjust cooking time to your desired doneness.
STEP 4.Remove the steak from the skillet and let it rest for a few minutes before slicing.
STEP 5.In the same skillet, add a drizzle of olive oil and saut茅 the bok choy over medium heat until wilted, about 2-3 minutes.
STEP 6.Serve the sliced ribeye steak on a bed of wilted bok choy and enjoy!

Cooking Tips

Make sure to preheat the skillet until it is smoking hot to achieve a good sear on the steak.
Letting the steak rest after cooking allows the juices to redistribute, resulting in a more tender and flavorful steak.
Feel free to add some minced garlic or ginger to the bok choy for extra flavor.

Storage and Serving

Leftover cooked ribeye can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, gently warm the steak in a skillet over low heat until heated through.
Serve the seared ribeye with wilted bok choy as a main course with a side of mashed potatoes or roasted vegetables.

Nutrition
value

701

calories per serving

44 g Fat60 g Protein7 g Carbs2 g FiberOther

Current Totals

44 g Fat
60 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
60 g
Fiber
2 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
60 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
2 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
478 mg
Selenium
66 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.