Seared Lamb Chops With Seared Endive, Asparagus, And Tahini Dressing Recipe
Recipe By Food & Wine
Learn how to make Seared Lamb Chops With Seared Endive, Asparagus, And Tahini Dressing.
4.3
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Lamb Chops With Seared Endive, Asparagus, And Tahini Dressing Recipe
- 2 Lamb chops
- 3/4 teaspoon Kosher Salt, Divided
- 1/4 teaspoon Freshly ground black pepper
- 2 teaspoon Extra Virgin Olive Oil, Divided
- 1 tablespoon Tahini
- 3/4 tablespoon Fresh lemon juice
- 1 teaspoon Water
- 1/2 Endive, cut in 1/2 lengthwise
- 5-6 Green asparagus spears, trimmed
Nutrition
value
value
263
calories per serving
10 g Fat20 g Protein36 g Carbs19 g FiberOther
Current Totals
- Fat10g
- Protein20g
- Carbs36g
- Fiber19g
MacroNutrients
- Carbs36g
- Protein20g
- Fiber19g
Fats
- Fat10g
Vitamins & Minerals
- Calcium222mg
- Iron20mg
- Vitamin A351mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9477mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E12mg
- Copper2mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus476mg
- Selenium21mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine