Seared Ribeye With Wilted Bok Choy Recipe

Recipe By Slurrp

This seared ribeye with wilted bok choy is a delicious and satisfying dish that combines the rich flavors of a perfectly cooked ribeye steak with the freshness of wilted bok choy. The ribeye is seared to perfection, creating a flavorful crust on the outside while keeping the inside tender and juicy. The bok choy is quickly saut茅ed until wilted, adding a crisp and slightly bitter contrast to the steak. This dish is perfect for a special occasion or a weeknight dinner when you want something a little more indulgent.

4.9
21 Rating -
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Non Vegdiet
Seared Ribeye With Wilted Bok Choy
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ingredients serve

Ingredients for Seared Ribeye With Wilted Bok Choy Recipe

  • 1/2 Ribeye Steak
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Olive Oil
  • 2.50 Choy, Halved Or Quartered

Directions: Seared Ribeye With Wilted Bok Choy Recipe

Cooking Directions

  • STEP 1.Preheat a cast iron skillet over high heat until smoking hot.
  • STEP 2.Season the ribeye steak generously with salt and pepper on both sides.
  • STEP 3.Place the ribeye steak in the hot skillet and sear for 3-4 minutes on each side for medium-rare, or adjust cooking time to your desired doneness.
  • STEP 4.Remove the steak from the skillet and let it rest for a few minutes before slicing.
  • STEP 5.In the same skillet, add a drizzle of olive oil and saut茅 the bok choy over medium heat until wilted, about 2-3 minutes.
  • STEP 6.Serve the sliced ribeye steak on a bed of wilted bok choy and enjoy!

Cooking Tips

  • Make sure to preheat the skillet until it is smoking hot to achieve a good sear on the steak.
  • Letting the steak rest after cooking allows the juices to redistribute, resulting in a more tender and flavorful steak.
  • Feel free to add some minced garlic or ginger to the bok choy for extra flavor.

Storage and Serving

  • Leftover cooked ribeye can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the steak in a skillet over low heat until heated through.
  • Serve the seared ribeye with wilted bok choy as a main course with a side of mashed potatoes or roasted vegetables.
Nutrition
value
701
calories per serving
44 g Fat60 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    60g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    60g
  • Fiber
    2g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    478mg
  • Selenium
    66mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp