Ingredients For Seafood Saffron Risotto with Fennel Recipe
236 gram 2 bottles clam juice
500 gram Fresh mussels , scrubbed and beards removed
0.5 teaspoon Salt
2 tablespoon Butter
2 Garlic cloves , minced
2 Jan small fennel bulb , chopped
1 cup Arborio rice
0.5 cup White wine
1 teaspoon Crumbled saffron threads
340 gram 1/2 pkg frozen raw shrimp , peeled and thawed
0.25 cup Chopped fresh parsley
Nutrition value
870
calories per serving
30 g Fat48 g Protein114 g Carbs50 g FiberOther
Current Totals
30 g Fat
48 g Protein
114 g Carbs
50 g Fiber
MacroNutrients
Carbs
114 g
Protein
48 g
Fiber
50 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
1536 mg
Iron
26 mg
Vitamin A
312 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
64 mg
Vitamin B9
572 mcg
Vitamin B12
2 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
585 mg
Manganese
10 mg
Phosphorus
962 mg
Selenium
57 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
