Mussels With Fennel-Saffron Broth Recipe

Recipe By Slurrp

Mussels with fennel-saffron broth is a delicious and aromatic seafood dish. The mussels are cooked in a flavorful broth made with fennel, saffron, garlic, and white wine. The broth infuses the mussels with a rich and fragrant taste, while the fennel adds a subtle sweetness. This dish is perfect for seafood lovers and is best enjoyed with crusty bread to soak up the flavorful broth.

4.9
24 Rating -
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15minstotal
15m.total
Mussels With Fennel-Saffron Broth
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Ingredients for Mussels With Fennel-Saffron Broth Recipe

  • 0.67 pound Fresh Mussels
  • 0.33 Fennel Bulb, Thinly Sliced
  • 0.67 cloves Cloves Garlic, Minced
  • 0.33 pinch Saffron Threads
  • 0.33 cup White Wine
  • 0.67 tablespoon Olive Oil
  • as per your need Fresh Parsley, For Garnish
  • as needed Crusty Bread, For Serving

Directions: Mussels With Fennel-saffron Broth Recipe

Cooking Directions

  • STEP 1.Clean the mussels by scrubbing them under cold water and removing any beards.
  • STEP 2.In a large pot, heat olive oil over medium heat and sauté the fennel and garlic until softened.
  • STEP 3.Add the saffron threads and white wine to the pot and bring to a simmer.
  • STEP 4.Add the mussels to the pot and cover with a lid. Cook for about 5-7 minutes, or until the mussels have opened.
  • STEP 5.Discard any mussels that have not opened.
  • STEP 6.Serve the mussels in bowls, ladling the fennel-saffron broth over them. Garnish with fresh parsley and serve with crusty bread.
  • STEP 7.Enjoy the mussels by dipping the bread into the flavorful broth and savoring the tender and briny mussels.

Cooking Tips

  • Make sure to discard any mussels that do not open after cooking, as they may be unsafe to eat.
  • Serve the mussels immediately after cooking to enjoy them at their best.
  • You can add a squeeze of lemon juice to the broth for an extra burst of freshness.
  • For a spicier version, add a pinch of red pepper flakes to the broth.

Storage and Serving

  • Leftover mussels can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the mussels gently in a saucepan over low heat, adding a splash of water or broth to prevent them from drying out.
  • Serve the reheated mussels with fresh crusty bread and enjoy.
Nutrition
value
167
calories per serving
6 g Fat8 g Protein24 g Carbs20 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    20g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    20g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    533mg
  • Iron
    10mg
  • Vitamin A
    916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    204mg
  • Manganese
    5mg
  • Phosphorus
    220mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp