Seafood Risotto Recipe
Recipe By Step Away From The Carbs
This delicious seafood risotto is made with cauliflower rice a wonderful low carb meal that will make you dream of the italian coast
4.5
20 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Risotto Recipe
- 0.67 tablespoon Unsalted butter
- 0.33 tablespoon Olive oil
- 0.67 teaspoon Garlic paste or minced garlic
- 4 ounce Riced cauliflower
- 0.33 tablespoon Onion powder
- 80 milliliter Chicken or vegetable broth
- 0.08 cup Canned tomato sauce
- 3.33 ounce Fully cooked mixed seafood, thawed if necessary
- 0.17 cup Shredded parmesan
- As required Salt and black pepper, to taste
- As required Chopped fresh parsley, to garnish
Nutrition
value
value
275
calories per serving
10 g Fat31 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein31g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein31g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium246mg
- Iron3mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus347mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs