Current Totals
Fat
82g
Protein
103g
Carbs
200g
Fiber
12g
MacroNutrients
Carbs
200g
Protein
103g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
772mg
Iron
20mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
7mg
Copper
1mcg
Magnesium
301mg
Manganese
2mg
Phosphorus
1446mg
Selenium
96mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment