Balmain Bug Saffron & Fennel Risotto Recipe

Recipe By Taste

This recipe for seafood risotto is perfect for anyone looking for a bit of comfort food.

4.1
11 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Balmain Bug Saffron & Fennel Risotto
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Ingredients for Balmain Bug Saffron & Fennel Risotto Recipe

  • 12.50 gram Unsalted butter, plus extra to serve
  • 1/4 Onion, Finely Chopped
  • 0.13 Bulb fennel, thinly sliced
  • 75 gram Arborio Rice
  • 25 milliliter White wine
  • 1/4 tablespoon Pinch of saffron threads, soaked in hot water
  • 0.30 L massel chicken style liquid stock, heated
  • 1-1.50 Meat from raw balmain bug tails
  • 1/4 Small handful chopped tarragon
  • 0.31 cup Grated parmesan, plus extra to serve
Nutrition
value
510
calories per serving
4 g Fat26 g Protein84 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    26g
  • Carbs
    84g
  • Fiber
    5g

MacroNutrients

  • Carbs
    84g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    8mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    473mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste