3 Large fresh jalapeno peppers, seeded and finely chopped
2 Avocados, diced
1 Tomato, diced
Nutrition value
3332
calories per serving
113 g Fat224 g Protein387 g Carbs96 g FiberOther
Current Totals
113 g Fat
224 g Protein
387 g Carbs
96 g Fiber
MacroNutrients
Carbs
387 g
Protein
224 g
Fiber
96 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
2621 mg
Iron
113 mg
Vitamin A
9308 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
53 mg
Vitamin B6
7 mg
Vitamin B9
1144 mcg
Vitamin B12
13 mcg
Vitamin C
752 mg
Vitamin E
13 mg
Copper
4 mcg
Magnesium
922 mg
Manganese
21 mg
Phosphorus
2933 mg
Selenium
415 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment