Seafood & Asparagus Sesame Tempura Recipe

Name: Seafood & Asparagus Sesame Tempura Recipe
Total time: 20 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Seafood for dinner is a winner Be lured by this tasty take on this prawn and fish tempura.

4.2

16 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Seafood & Asparagus Sesame Tempura Recipe

125 gram Mayonnaise
2 teaspoon Wasabi paste
330 gram Cornflour
3 tablespoon Sesame Seeds
1 Egg, lightly whisked
250 milliliter Iced water
Sunflower oil, to deep-fry
500 gram Peeled green prawns, with tails intact
250 gram Frozen tasmanian salmon fillets, thawed, cut diagonally into 1. 5cm slices
1 bunch Asparagus, trimmed, cut diagonally into 6cm lengths
Steamed sunrice japanese style sushi rice, to serve

Nutrition
value

574

calories per serving

16 g Fat42 g Protein67 g Carbs9 g FiberOther

Current Totals

16 g Fat
42 g Protein
67 g Carbs
9 g Fiber

MacroNutrients

Carbs
67 g
Protein
42 g
Fiber
9 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
287 mg
Iron
7 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
364 mg
Vitamin B9
3126 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
665 mg
Selenium
62 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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