Inspired by san sebastian cuisine, sea bass on a bed of sliced peppers and topped with grated almonds stays moist while it bakes with a flavored mayonnaise.
1 pound Chilean sea bass filet, skinned and cut into 2 portions
0.5 teaspoon Kosher salt, or to taste
0.25 cup Whole roasted marcona almonds, or as needed
Nutrition value
385
calories per serving
20 g Fat46 g Protein2 g Carbs4 g FiberOther
Current Totals
20 g Fat
46 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
46 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
534 mg
Selenium
84 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
