Sea Bass With Soy Recipe
Recipe By Great British Chefs
Renowned chef matt gillan serves up a delicious portion of sea bass and conjures up some extraordinary soy sauce meringues to accompany the fish-a must-see recipe.
4.9
21 Rating -
Rate
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sea Bass With Soy Recipe
- 1 Sea bass fillets
- 1 tablespoon Lemon juice
- As required Salt
- As required Vegetable oil
- 1/2 tablespoon Sesame oil
- 40 milliliter Soy sauce
- 50 gram Egg white
- 50 gram Caster sugar
- 1/2 Cauliflower
- 1/2 Knob of butter
- As required Chive powder
- As required Vegetable oil
- 1 Pak choi
- 50 gram Butter
- 50 milliliter Water
- 1/2 sprig Fresh thyme
- 1/2 tablespoon Soy sauce
- 1 pinch Sea salt
- As required Vegetable oil
- 50 gram Egg white
- 50 gram Caster sugar
- 40 milliliter Soy sauce
- 1/2 Cauliflower
- As required Chive powder
- 1/2 Knob of butter
- As required Vegetable oil
- 1 Pak choi
- 50 gram Butter
- 50 milliliter Water
- 1 pinch Sea salt
- 1/2 sprig Fresh thyme
- As required Vegetable oil
- 1/2 tablespoon Soy sauce
- As required Vegetable oil
- 1 Sea bass fillets
- As required Salt
- 1 tablespoon Lemon juice
Nutrition
value
value
794
calories per serving
39 g Fat26 g Protein82 g Carbs15 g FiberOther
Current Totals
- Fat39g
- Protein26g
- Carbs82g
- Fiber15g
MacroNutrients
- Carbs82g
- Protein26g
- Fiber15g
Fats
- Fat39g
Vitamins & Minerals
- Calcium340mg
- Iron8mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B12< 1mcg
- Vitamin C77mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus454mg
- Selenium61mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs