Scallop With Parsnip Recipe

Name: Scallop With Parsnip Recipe
Total time: 100 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Sweet scallops are paired with a lightly curried parsnip pure and sweet pomegranate in this marvellous recipe from marcus wareing.

4.7

25 Rating - Rate

Non Vegdiet

1hr 40minstotal

ingredients serves

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Ingredients For Scallop With Parsnip Recipe

12 Scallops
Salt
Vegetable oil
1 Parsnip
Vegetable oil
Salt
250 gram Parsnip
5 gram Curry powder
5 gram Ground coriander
4 gram Ground Cumin
1 pinch Ground turmeric
50 milliliter Double cream
50 milliliter Milk
Salt
Vegetable oil
400 milliliter Pomegranate juice
400 milliliter Rapeseed oil
50 gram Pomegranate seeds
Micro cress
1 Parsnip
Vegetable oil
Salt
250 gram Parsnip
5 gram Curry powder
5 gram Ground coriander
4 gram Ground Cumin
1 pinch Ground turmeric
Vegetable oil
50 milliliter Milk
50 milliliter Double cream
Salt
400 milliliter Pomegranate juice
400 milliliter Rapeseed oil
Salt
12 Scallops
Vegetable oil
50 gram Pomegranate seeds

Nutrition
value

1925

calories per serving

202 g Fat4 g Protein29 g Carbs7 g FiberOther

Current Totals

202 g Fat
4 g Protein
29 g Carbs
7 g Fiber

MacroNutrients

Carbs
29 g
Protein
4 g
Fiber
7 g

Fats

Fat
202 g

Vitamins & Minerals

Calcium
76 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
32 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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