Scallop With Parsnip Recipe

Name: Scallop With Parsnip Recipe
Total time: 100 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Sweet scallops are paired with a lightly curried parsnip pure and sweet pomegranate in this marvellous recipe from marcus wareing.

4.7

25 Rating -

Rate

1hr 40minstotal

1hr 40m.total

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Ingredients for Scallop With Parsnip Recipe

3 Scallops
As required Salt
As required Vegetable oil
1/4 Parsnip
As required Vegetable oil
As required Salt
62.50 gram Parsnip
1.25 gram Curry powder
1.25 gram Ground coriander
1 gram Ground Cumin
1/4 pinch Ground turmeric
12.50 milliliter Double cream
12.50 milliliter Milk
As required Salt
As required Vegetable oil
100 milliliter Pomegranate juice
100 milliliter Rapeseed oil
12.50 gram Pomegranate seeds
As required Micro cress
1/4 Parsnip
As required Vegetable oil
As required Salt
62.50 gram Parsnip
1.25 gram Curry powder
1.25 gram Ground coriander
1 gram Ground Cumin
1/4 pinch Ground turmeric
As required Vegetable oil
12.50 milliliter Milk
12.50 milliliter Double cream
As required Salt
100 milliliter Pomegranate juice
100 milliliter Rapeseed oil
As required Salt
3 Scallops
As required Vegetable oil
12.50 gram Pomegranate seeds

Nutrition
value

1925

calories per serving

202 g Fat4 g Protein29 g Carbs7 g FiberOther

Current Totals

Fat
202g
Protein
4g
Carbs
29g
Fiber
7g

MacroNutrients

Carbs
29g
Protein
4g
Fiber
7g

Fats

Fat
202g

Vitamins & Minerals

Calcium
76mg
Iron
1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
32mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs