Ingredients For Spiced Spinach And Ricotta Cannelloni Recipe
200 gram Baby spinach
Any other leftover stew
350 gram Ricotta cheese grating of nutmeg
250 gram Cannelloni tubes
1 tablespoon Tomato puree
2 Cloves garlic, peeled and minced
400 gram 2 tins chopped tomatoes
0.5 bunch Small fresh basil
Nutrition value
448
calories per serving
33 g Fat9 g Protein29 g Carbs15 g FiberOther
Current Totals
33 g Fat
9 g Protein
29 g Carbs
15 g Fiber
MacroNutrients
Carbs
29 g
Protein
9 g
Fiber
15 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
245 mg
Iron
5 mg
Vitamin A
2335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
5 mg
Phosphorus
236 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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